The facility has a indoor pool for your relaxing aqua session and also for various aqua classes.
Members can walk on walking track and warm up and burn more calories around the club on specially designed 250 meters walking track
Special one to one session by certified physiotherapist to members who are recovering from injury.
Specially designed physio Studio with equipments for physiotherapy. Circuit work out to burn more calories
Psychological counseling to take care of problems like depression and addiction which generally accompany obesity.
Every day Nutrition counseling
Variety of training equipments for toning of Abs and hips, like fit bands,fit balls,medicin balls
Special classes of powerYoga,Pilates,power drills,functional trainings
integrated balance trainings & proprioceptive training
Cardio classes of Step and floor aerobics
Dance classes of Bollywood dance
Now burn more calories in specially designed spinning studio
Refreshing Jogging and stretching sessions at Race Course
various outdoor drills & competitions for fatloss with fun Sketing rink
Every month refreshing treks are arranged for members and their families
Activities like water rappelling during rainy season
Special workshops for members to educate them about Nutrition and Menaupause,Osteoporosis and other health related issues
Stress management workshop
Cafe and Juice Bar to serve healthy snacks and fruit juices after working out
Body composition analysis
Know you fat percentage ,body weight , vicseral body fat ,segmental body composition, weight distribution and segmental muscle percentage.
Guidence from highly skilled and qualified trainers.