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Fit Banda


Gh-43, Scheme No 54, Vijay Nagur Main Road, Vijay Nagar, Indore - 452010, Near Perfect Bakery, Vijay Nagar

Contact Info

Highlights : Certified Fitness Trainer, Performance Nutrition, Exercise Therapy, Strength And Conditioning

Accepts Credit Cards : No

Facilities : Provides Parking

About Business

I help people lose weight fast, and at the same time look hotter, become stronger, healthier, pain free, disease free and stress free! I have done my education in various fitness sciences through the prestigious International Sports Sciences Association and Total Motion Release, both based in the USA. The International Sports Sciences Association (ISSA) is a premier fitness certifying agency in the world and its certified trainers are well recognized and sought after all over the world.

Through the ISSA, I have done 4 certifications :

1. Certified Fitness Trainer (CFT). CFT, as the name suggests, deals with everything about fitness and exercise designing for normal population (people who do not have a medical condition). I scored 95.25% marks in this exam and thus rank in the top 5 percentile of all ISSA CFTs in the world.

2. Specialist in Performance Nutrition (SPN). This Certification deals with everything about nutrition, fat loss and muscle building, be it for a ‘normal’ person with ‘normal’ goals, or someone with special goals, like athletes. In this exam, I scored 92% thus placing me in the top 8 percentile of all ISSA SPNs in the world.

3. Specialist in Exercise Therapy (SET). This course deals with designing post-rehabilitation exercise program for special population (people with medical conditions like orthopaedic conditions (like arthritis, osteoporosis, joint problems, postural issues), metabolic disorders (like diabetes), cardiorespiratory conditions (like hypertension, heart disease, COPD, asthma), neurological conditions (like acquired brain injury, cerebral vascular accident, epilepsy, spinal cord injuries), and other health conditions like cancer and HIV/AIDS. I scored 94% in this exam, thus achieving a rank in the top 6 percentile of all ISSA SETs globally.

4. Specialist in Strength and Conditioning (SSC). This is a course that deals with exercise programming for athletes. I attained a score of 92%, thus achieving a rank in the top 8 percentile of all the ISSA SSCs worldwide.

5. I am the 1st trainer in India and the 5th trainer worldwide to have been awarded the Elite Fitness Trainer distinction by the ISSA. I am on my way to achieve their master trainer level, which I should reach within the next 2 years.

6. I am also a Total Motion Release (Level 3) practitioner. Total Motion Release is a model of physiotherapy which not only works in every setting of physical therapy (acute, chronic, surgical, geriatric, neurological, and pediatric, but also gives much faster results. As on 1st January 2015, I am the only Level 3 Practitioner in India.

I am based in Mumbai, India, and also own a gym in Indore, India. My gym, RAY Gym www.raygym.com is the most scientific gym in Indore and has been awarded as the Best Gym in Indore in just 3 years of operation. Over the last 18 years, I have consulted people in India, USA, UK, Singapore, UAE, Lebanon, Australia, Chile and Malaysia and have guided them successfully to their fitness goals. You can read and watch some of the testimonials here. My ideal client is someone who is between the age of 25 – 45 and weighs between 90 kgs to 150 kgs, who is determined to lose weight, is willing to work hard for it!

People take up my services when they have tried all the various gyms, slimming centers, pills and potions, without success. Most of my clients are those who:

1. Want an active life, freedom from pain, disease and tiredness, better digestion, less bloating.
2. Want to feel lighter and more comfortable in your body.
3. Want to reduce stress and sleep well.
4. Want to become slimmer, stronger and more flexible.
5. Want a better quality of life!

If you are also looking for the same, use the contact me for more information about my TransformYou program!

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